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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,669.4 Lbs.
Stevo Asante IG: iStevoGram
istevogym

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,566.6 Lbs.
Isela CERVANTES
runningreporter

added a new profile photo.

2021
2021
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 15, 2021
9 minutes ago

tracked the workout: Sep. 16, 2021 23:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
37,475 Lbs.
Josh
Deadcool

tracked the workout: WEEKEND+PREP+DEADLIFTS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,770 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Sep. 17, 2021 05:16am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,245 Lbs.
Damian Stanfield
DamiDane

updated his Fit Post.

Sep 16, 2021

It feels gud to be back.
29 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,962.5 Lbs.
Jolee315
jolee315

tracked the workout: Sep. 16, 2021 9:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,585 Lbs.
IG: loub74 SC: cpllu
cpllu

tracked the workout: Sep. 16, 2021 10:45 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,590 Lbs.
Alex L. Romero
NastyAce05

tracked the workout: JEFF HF WEEK 9 DAY 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,295 Lbs.
Nicki Brittain
ynonabrat21

tracked the workout: (12 week) Day 4: Lower Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,035 Lbs.