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Macsonny Onyechefule
MCOnyec

tracked the workout: CARDIO 4-23-21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Apr. 23, 2021 05:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,105 Lbs.
qsepia12.15.04
fiddlerlod

tracked the workout: 3D LAR WOLFPACK!!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,841 Lbs.
Lamarr Lark II
LLtwo

tracked the workout: Legs/Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,600 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

tracked the workout: Apr. 23, 2021 02:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 36
EXERCISES
15
SETS
36
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,000 Lbs.
Bill
bpro1970

updated his Fit Post.

Apr 23, 2021

Flex Friday. Lol
10 minutes ago |

updated his Fit Post.

Apr 23, 2021

Morning session Cardio 30 mins airdyne Bike 20 sec sprint/40 sec active rest 10 miles completed Happy Flex Friday Fit Fam 👊🏿💪🏿🤘🏿
11 minutes ago |

tracked the workout: Apr. 23, 2021 05:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,041 Lbs.
Yessie (IG: themagik_sponge)
RunningStart14

tracked the workout: Apr. 23, 2021 04:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,750 Lbs.
Kristin
kfeul99

tracked the workout: P2D5 Legs/Abs/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
47,595 Lbs.
Mark O IG/kik markoinin
markoinin

tracked the workout: Big Arms

APR
23
2021
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,080 Lbs.

updated their Fit Post.

Apr 23, 2021

Arm day ,,, the battle of bicep peak and horshoe canyon
17 minutes ago |
Jeremy Hennesy
MrJHennesy

tracked the workout: Apr. 23, 2021 5:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,850 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Apr 23, 2021

Good morning fitness people and happy Friday
17 minutes ago |