community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

William
johnswill80

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 9, 2021
1 minute ago
Chad
lrpfan1

tracked the workout: Apr. 10, 2021 06:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
41,290 Lbs.
John E. Blake
johneblake

updated his Fit Post.

Apr 10, 2021

Look for “Pump & Shred” (updated) on BodySpace programs
6 minutes ago |
Pete
davebelli

updated his Fit Post.

Apr 10, 2021

Cardio 1 hr... no weights today , but i do have a “HONEY DUE” list !! Yard work !!! YYYEEEEEESSSSS!!!! I love being outside!! Happy saturday !! Smile today .. theyre free!!
6 minutes ago |
Shellykaren
Shellykaren

updated her Fit Post.

Apr 10, 2021

Good morning fit fam fit beasts and fit foxes. have a great weekend :) "the resistance you fight physically in the gym and the resistance you fight in life can only build a strong character-" A.S.
12 minutes ago |
Shawn Wolfe
wolfe4life

updated his Fit Post.

Apr 10, 2021

From helping people in their NFL careers, to having coached individuals to the OLYMPIA stage, I remain HUMBLE! Being invited to Speak at PROGRAMS, to receiving awards from some of the biggest names in the GAME, I remain HUMBLE! But my BIGGEST enjoyment in all of this is seeing that young kid in the gym starting out and walking up to him/her and telling them.... “Every day you come in here you FOCUS, you stay DRIVEN, and never forget, RUMBLE YOUNG MAN/WOMAN RUMBLE! ✔️ THE RESUME #RAISEDBYWOLVES 🐺🐺🐺 #WEAREW4L W4L..NO QUIT!
15 minutes ago |
Jorge Lugo
Lugo17

updated his Fit Post.

16 minutes ago |
Nick Puckett
ChefPuck

tracked the workout: ROUND 1

APR
10
2021
WORKOUT LOG:
ROUND 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
3,750 Lbs.
Bill
bpro1970

updated his Fit Post.

Apr 10, 2021

Yesterday was a rest day, this old body needed that. Back at it twice as hard today.
22 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
25,515 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Apr 10, 2021

It was a **** good leg day. Kinda cool seeing some leg definition.
24 minutes ago |

updated his Fit Post.

24 minutes ago |
Michael
Medix21

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,338 Lbs.