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#GainzGarage
sean2119

tracked the workout: Sep. 29, 2022 18:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,934 Lbs.
Shaun Ketchum
Shaunketchum84

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,940 Lbs.

updated her Fit Post.

Sep 29, 2022

41 minutes of low intensity cardio on the bike
9 minutes ago |

tracked the workout: ARMS

SEP
29
2022
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,740 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
56,150 Lbs.
~MP
gggrrr

updated his Fit Post.

Sep 29, 2022

Just me and my gym crush this morning training back abs and biceps …cardio for lunch!
13 minutes ago |
Jesse Sutton
Jesse1982

tracked the workout: GYM FACE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 35
EXERCISES
16
SETS
35
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
29,420 Lbs.
Drew
koda121

updated his Fit Post.

18 minutes ago |
Laur
llabounty

tracked the workout: Sep. 29, 2022 22:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,050 Lbs.

updated his Fit Post.

Sep 29, 2022

Chest and tri's plus abs. Slowly but surely chipping away.
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
02:59
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
6,156 Lbs.
Brian
bjgaussie

tracked the workout: Mar. 18, 2022 11:30 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,681.8 Lbs.
C.M. Laura
elmaestro3993

tracked the workout: Leg Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,000 Lbs.