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Over 1,000,000 People Transforming Their Lives

John Normand
ftrwar

tracked the workout: Aug. 04, 2022 8:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 33
EXERCISES
3
SETS
33
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,665 Lbs.
Otis Napoleon
warriorelite

tracked the workout: Sep. 29, 2022 12:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,790 Lbs.
Vignesh Thiagu
vigneshthiagu

added a new profile photo.

DOVAHKIIN47
DOVAHKIIN47
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 29, 2022
9 minutes ago
Demitri
dlbuva06

tracked the workout: Sep. 29, 2022 11:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 59
EXERCISES
15
SETS
59
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
77,011 Lbs.
Opal Marie
opalina35

tracked the workout: Sep. 29, 2022 10:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 32
EXERCISES
14
SETS
32
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,440 Lbs.
Michael
ridingdownhill

tracked the workout: Maximum Hypertrophy Day 1 Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 55
EXERCISES
7
SETS
55
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
37,890 Lbs.
Allen Henne
alnharley

tracked the workout: Sep. 29, 2022 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,839 Lbs.
Big Mike KIK: BigMikeyFit
AKAtheKracken

updated his Fit Post.

Sep 29, 2022

Workout done
23 minutes ago |
Lori
88djgal

tracked the workout: Sep. 29, 2022 11:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,475 Lbs.
Mike IG: @mschottsy73 Hevy App : mschottsy
seahawks1973

tracked the workout: Sep. 29, 2022 13:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,845 Lbs.

tracked the workout: Sep. 29, 2022 10:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
20,295 Lbs.

tracked the workout: Sep. 29, 2022 10:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
20,295 Lbs.
Eric
EricV69

updated his Fit Post.

Sep 29, 2022

F.cked 😤poserif with corona , just when i got the flow
40 minutes ago |

tracked the workout: Sep. 29, 2022 12:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,004 Lbs.