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Over 1,000,000 People Transforming Their Lives

ayezer

added a new photo to his progress photos.

Randy (IG: beastwillys)
Adamsra

tracked the workout: Muscle Mania: Workout 2: Lower Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
03:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,720 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
115,380 Lbs.
Bernard
slimbbllr31

added a new profile photo.

going to my 1st fitness expo
going to my 1st fitness expo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
11 minutes ago
Alain Kabongo
Alain1186

tracked the workout: aug.. 30, 2021 5:52 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 47
EXERCISES
15
SETS
47
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
49,339.4 Lbs.

tracked the workout: JUGGERNAUT TRAINING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,980 Lbs.
The Real Mccoy
Burkburnett80

updated his Fit Post.

Jan 23, 2022

 accurate
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,060 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,200 Lbs.
Dj(ig@countrylife_cook)
10bama14

tracked the workout: Jan. 23, 2022 13:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,885 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,740 Lbs.
SwoLe: IG: Big Swole_209
DOWORK209

updated his Fit Post.

Jan 23, 2022

look ! idk how many people (incuding myself) need to hear this.. but i ran across for like 4th/5th time things that get me thinking of positive and energy.. individual aura.. lol i swear im not trying 2 lol If you want to keep your aura cleansed and clear then take a look at your surroundings and spend time with people who bring light and positive energy into your world. If you are in environments that are negative and tend to be a drain, the chances are that you will be battling to keep your energy and aura positive! GOD BLESS
23 minutes ago |

tracked the workout: Jan. 23, 2022 11:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,740 Lbs.