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Over 1,000,000 People Transforming Their Lives

Jose Perez
JPerez775

tracked the workout: GOT IT DONE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,075 Lbs.
Jordan H
JordanH88

tracked the workout: Jan. 22, 2022 05:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,017.5 Lbs.
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

tracked the workout: Jan. 22, 2022 9:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,050 Lbs.
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Jan. 22, 2022 7:57 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,360 Lbs.
Anita
anitajoshi

updated her Fit Post.

Jan 22, 2022

Impromptu rest day ..... this covid booster is a nightmare 😳😥 Have a wonder weekend all 😊♥️
7 minutes ago |
Shaw Baby
user81A9KZFVVI0

tracked the workout: Jan. 22, 2022 08:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,700 Lbs.
Teresa Blake-Allen
TeresaCAllen

added a new profile photo.

T Allen
T Allen
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2022
10 minutes ago
IG: new_dispensation
jmike8605

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,990 Lbs.
CARTER aka The Curly Fitlete
atlcbody

tracked the workout: TLC NYR ARMS AND SHOULDERS 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,972 Lbs.
Jacque
smokeysan

tracked the workout: CHICKEN LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,120 Lbs.
Gem (IG: gem_homer)
gempants83

tracked the workout: Jan. 22, 2022 15:31pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,142.3 Lbs.
Kristen Blevins Jones
kristenj1991

tracked the workout: HRT: Hell Raiser Training Session 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,680 Lbs.
David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Dec. 01, 2021 7:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,080 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Jan. 22, 2022 6:58 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: 4 Weeks 2 Shred Day 15: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
50,150 Lbs.