Over 1,000,000 People Transforming Their Lives
Jennifer Kramer
Jkramer12
tracked the workout: Apr. 23, 2021 08:33AM
APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 08:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
9,685 Lbs.
Jenifer
runchik420
tracked the workout: Modern Physique: Week 1, Day 4 - Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 10
EXERCISES
12
SETS
10
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
3,190 Lbs.
Montez Patterson
montezpatt
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
0 Lbs.
Ashley (IG: ashleyyy_victoriaa)
ashattackk
tracked the workout: Week 1 - Day 2 / Fat Loss
APR
23
2021
WORKOUT LOG:
Week 1 - Day 2 / Fat Loss
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,930 Lbs.
Don Royal
userF5WRWUXXYPL
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
APR
23
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,965 Lbs.
Gregory
vegetarianmuscl
updated his Fit Post.
Tomorrow morning will be my first day back in the gym in 13 month's. 6am training. I don't know if I will be a beast or a pup ð¤ð¤£
12 minutes ago
|
Like
0
IG ricosito21
HRod65
tracked the workout: PUSH DAY: HYPERTROPHY
APR
23
2021
WORKOUT LOG:
PUSH DAY: HYPERTROPHY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
02:18
hr
min
CARDIO TIME
01:15
hr
min
WEIGHT LIFTED
38,430 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,259 Lbs.
EJ
ericajean64
updated her Fit Post.
an early morning workout today since I have a baseball game to attend right after work :) I hope yall have a great Friday! <3
21 minutes ago
|
Like
0
Jorge Lugo
Lugo17
tracked the workout: Apr. 23, 2021 9:53 AM Workout
APR
23
2021
WORKOUT LOG:
Apr. 23, 2021 9:53 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 39
EXERCISES
7
SETS
39
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
88,760 Lbs.
tracked the workout: Dec. 02, 2020 10:15 AM Workout
APR
23
2021
WORKOUT LOG:
Dec. 02, 2020 10:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 75
EXERCISES
18
SETS
75
WORKOUT TIME
03:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
355,569 Lbs.
Jenny
JenLean
tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,585 Lbs.
SHAWN
F4T2BFIT
added a new photo to his photo gallery.
Friday grind
Upper body work. Delts with chest finisher. 9 weeks out tomorrow. LFG!!!
Friday grind
Upper body work. Delts with chest finisher. 9 weeks out tomorrow. LFG!!!
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