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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,775 Lbs.
Randy (IG: beastwillys)
Adamsra

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,250 Lbs.
Austin Martin
S2kboi34

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,215 Lbs.
Kevin
kepo2

tracked the workout: Back attack

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,810 Lbs.
Wesly
weslydee

updated his Fit Post.

May 19, 2022

Do I need a bigger shirt?..lol.. super chubby at the moment..lol
5 minutes ago |

tracked the workout: May. 19, 2022 10:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,070 Lbs.
Orthodox J.
JeremyHilty

updated his Fit Post.

May 19, 2022

I actually chugged a raw egg yesterday. I was surprised; it went down easy and had no aftertaste at all. My lovely bride went at me with the peanut clippers this morning. All I have left is my beard. $*** is getting real now.
7 minutes ago |
Victor Martin
vmusprime7ss

tracked the workout: May. 19, 2022 8:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,688 Lbs.
Mike
lomedicom

tracked the workout: BACK AND BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
20,105 Lbs.
Cole B
colewbennett

updated his Fit Post.

May 19, 2022

Shoulders done
15 minutes ago |
Orthodox J.
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Paul - IG paulkfit4life_
PaulK69

tracked the workout: May. 19, 2022 11:19 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:40
hr min
WEIGHT LIFTED
0 Lbs.
Alain Kabongo
Alain1186

tracked the workout: apr.. 17, 2022 5:59 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,038.2 Lbs.
Eleni
ebpierre

tracked the workout: May. 19, 2022 10:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,335 Lbs.