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D Harding /ig: harddann75
dar75

updated her Fit Post.

Aug 10, 2020

Happy Monday, now only if I could find my darn glasses... Had them at the gym but now I cannot find the darn things. Have a great Monday fitfam 🖤
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,630 Lbs.
Michael Williams
mikey32905

added a new photo to his progress photos.

Aaron
Aperrine0968

updated his Fit Post.

Aug 10, 2020

Chest/back 👍
17 minutes ago |
Jeff
jrockrules

updated his Fit Post.

Aug 10, 2020

Forgot to post my P. R. with my workout 405x6x3 smth machine full squat.
28 minutes ago |
Shane Williamson
swindle13

tracked the workout: Aug. 10, 2020 5:06 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,393.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,054.1 Lbs.
Omar Fawzy
fawzytalks

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
2,204.6 Lbs.
IG. staceysfitnessfocus
StaceiB

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Cardio Circuit 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Chris Covington
ccovington601

added a new profile photo.

Me
Me
Pose:
Other
Weight:
334 Lbs.
Body Fat:
--%
Date Taken:
Aug 9, 2020
1 hour ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,960 Lbs.
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Dima
dimass

updated his Fit Post.

Aug 10, 2020

Who can recommend a good 4-day split?
1 hour ago |