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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
4,200 Lbs.
Michael IG @goldman_swe
michaelgoldman

tracked the workout: May. 07, 2021 15:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
28 / 113
EXERCISES
28
SETS
113
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,873.5 Lbs.
Brian
jackadaddy

tracked the workout: Get Swole: Phase 3 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
124,000 Lbs.
Marcus (IG - @Yamahafixer )
yamahafixer

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,495 Lbs.
bb5-0

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Raylin Lucey
raylinlucey

tracked the workout: PITL Chest,Shoulders, Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,600 Lbs.
Israel Mondragon
gimr

tracked the workout: Home Chest 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,690 Lbs.
William
paddy1947

tracked the workout: Feb. 12, 2021 7:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,898 Lbs.
Peter IG: peterlundlv
peterlundlv

tracked the workout: May. 07, 2021 05:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 36
EXERCISES
5
SETS
36
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,760 Lbs.
Chris (IG: pt_chris)
popo2244

tracked the workout: Leg/Shoulder

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,911.5 Lbs.
Chad
lrpfan1

tracked the workout: 30 Day Shred Weeks 3&4 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,020 Lbs.
Joe
thirdfern

tracked the workout: May. 07, 2021 07:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,800 Lbs.

updated his Fit Post.

May 7, 2021

Back and quads. Killer lift!
20 minutes ago |