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Over 1,000,000 People Transforming Their Lives

IG: the.jaye.bird
kattyisis

tracked the workout: B -Chest/Delts/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,075 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 33
EXERCISES
5
SETS
33
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,780 Lbs.
George
go551

updated his Fit Post.

Jun 13, 2021

Protein after church, decided to take full rest day….my body is tired….cedar plank salmon:)
5 minutes ago |
Randy (IG: beastwillys)
Adamsra

tracked the workout: Chest/Triceps -- Accessory

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,680 Lbs.
Zach (kik Funfitguy2027)
ZachZim94

updated his Fit Post.

Jun 13, 2021

Happy Sunday everyone! Lets get after it!! Pull dat over here. Had a great rest day yesterrday. Time to start focusing on tone and leanness!
7 minutes ago |
David S. Lee
h2ogaucho

updated his Fit Post.

Jun 13, 2021

#happysunday #fitfam It’s been a minute after shoulder surgey and trying to get back in it. Definitly still favoring my left shoulder. If anyone has any advice drop a message or even a cheer to keep me going. Cheers!!!
9 minutes ago |
Alain Kabongo
Alain1186

tracked the workout: jun.. 03, 2021 10:13 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
02:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
85,579 Lbs.
Matt
1Outlaw22

tracked the workout: Jun. 13, 2021 10:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
23,987.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,990 Lbs.
Nikolai Angelov
nikito3010

updated his Fit Post.

14 minutes ago |

updated her Fit Post.

Jun 13, 2021

Home workout today😉just core and back. Happy Sunday sexy beasts 💪🏼
15 minutes ago |
Rachael
rachael013

added a new profile photo.

grad trip
grad trip
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 12, 2021
18 minutes ago
MattintheATL
MattCunningham

tracked the workout: Jun. 13, 2021 12:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,505 Lbs.