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Lana Russo
Larusky20

tracked the workout: May. 10, 2021 2:46 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,700 Lbs.

tracked the workout: May. 10, 2021 14:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,505 Lbs.
Brian
coachmix

updated his Fit Post.

May 10, 2021

Good afternoon fitfam!!!!!!!! Had a decent bis and back workout! Now going to make some protein balls , prep dinner and hopefully mow the yard!!!! And then get another workout in!!!!!!!!!
4 minutes ago |

updated her Fit Post.

May 10, 2021

I’m going to keep knocking until I knock it down 💪🏾💯👏🏾
5 minutes ago |

tracked the workout: May. 10, 2021 20:52pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
William Pauline
wpauline332

tracked the workout: May. 10, 2021 3:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,300 Lbs.
Patricia Marie
pebblespeewee

tracked the workout: Legs & Abs 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
16,720 Lbs.
ComputerNerd
swollgeak

updated his Fit Post.

May 10, 2021

May 10, 2021 - Chest & Abs
21 minutes ago |
IG: kori7712
kori7712

tracked the workout: May. 10, 2021 14:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
16,815 Lbs.
Kris Hagen
Hagenite

updated his Fit Post.

23 minutes ago |
Amanda M.
userZOMKIKZLS2F

tracked the workout: Build: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,122 Lbs.
Jill
jill28fit

updated her Fit Post.

May 10, 2021

New week.. new routine!! Leg day today!! Happy Monday fit fam!!! 👏🏻💪🏻👏🏻
24 minutes ago |
Roland
Hockeyplayer7

tracked the workout: May. 10, 2021 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 38
EXERCISES
14
SETS
38
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
81,970 Lbs.
Nolaguy52
NOLAGUY52

updated his Fit Post.

May 10, 2021

Monday routine did not post
25 minutes ago |