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Over 1,000,000 People Transforming Their Lives

Dan Wolosin
djwolosin

tracked the workout: Jan. 17, 2022 08:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,390 Lbs.
Brian
michelobfun

tracked the workout: Jan. 17, 2022 9:36 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,435 Lbs.
TRaco
TimMarc

updated his Fit Post.

Jan 17, 2022

Nearing the end of COVID. See you all soon!
2 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 17, 2022

So check-in went well, everything is heading in the right direction and i have awesome Glutes! Need to grow the legs a bit more but as i have long legs (femours) will take a bit of time (oh to be short). Sadly yet more food from next week, jeez 🤣🤣 as I've lost weight again , oops... Minxy 😈🇬🇧🐾
4 minutes ago |
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jan 17, 2022

🚨 Today’s Blog: Weight Training Misconceptions _ Follow Me On TikTok, YouTube, Instagram, Twitter, And Facebook: EugeneTheFit
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,360 Lbs.
Bill
bpro1970

updated his Fit Post.

Jan 17, 2022

Chest, shoulders and triceps. Favorite things to work makes it a great way to start the week. Being off work makes it that much better. 😎
6 minutes ago |
sheldon kelsey
skelsey1972

tracked the workout: Back & Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 49
EXERCISES
14
SETS
49
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,000 Lbs.
Scott
ScottF1970

tracked the workout: The Grind - Chest (2)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
20,340 Lbs.
Darris
Sw33ty

updated his Fit Post.

Jan 17, 2022

Meal prepping, listening to Jelly Roll. Leg day! Happy Dr Martin Luther King Jr day everyone!
10 minutes ago |
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: MuscleTech Rise & Grind: Day 11 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,630 Lbs.
Steph
citymaus

tracked the workout: Leg Day + Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,980 Lbs.
Mike
maunoa2010

updated his Fit Post.

Jan 17, 2022

Another week another program. Leg Day Monday. Squat everyday program for 2 weeks. Anaconda squeeze...
14 minutes ago |

added a new profile photo.

🙏🏼😩
🙏🏼😩
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2022
14 minutes ago