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updated her Fit Post.

Jun 4, 2020

Finished 1 program now on to the next 1! Squat everyday.... not sure how i feel about it yet, but its only a month long so im giving it a try.
1 minute ago |
Carolina
cedwardsva

updated her Fit Post.

Jun 4, 2020

Back and biceps.
1 minute ago |
Brian
coachmix

updated his Fit Post.

Jun 4, 2020

Good evening fitfam!!!! One more day left in the work week and then temporary freedom
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
7,700 Lbs.
John
JoMonZo

tracked the workout: Jun. 05, 2020 12:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,668.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
8,402.5 Lbs.

updated his Fit Post.

Jun 4, 2020

Leg day 2 today with new band tricks. Good morning squats, raised leg lateral squats and straight leg and elevated heel abductors. 🔥🔥
11 minutes ago |
Kevin Tang
kevinbtang

tracked the workout: Jun. 04, 2020 17:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,500 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Jun 4, 2020

Chest day. Great hard fought day. Way too hot and still a ways to go to get back to pre-shutdown performance. Extra cardio on elliptical.
15 minutes ago |

updated his Fit Post.

Jun 4, 2020

World is been insane here in NY. So to smile Im watching Major League. So Classic. My love to everyone hope you all are safe n doing well. Crazy year but i believe we as people are meant to spread love.
16 minutes ago |
Darryl
redsox4713

updated his Fit Post.

16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,860 Lbs.