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Over 1,000,000 People Transforming Their Lives

Jeff
JPYork

tracked the workout: Jeff- Chest and back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,100 Lbs.
Matt Snow
PTMatt

tracked the workout: Jun. 15, 2021 16:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
154,150 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Ryan Spiteri 8 Week Transformation (Abs + Calves)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,025 Lbs.
Eddie Coleman
KyColeman

tracked the workout: Jun. 15, 2021 10:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,455 Lbs.
Kiara Brown
kbrownt

tracked the workout: Jun. 15, 2021 17:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,321 Lbs.
Todd
toddgray10

tracked the workout: TUESDAY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
39,750 Lbs.
Steven
awstar22

tracked the workout: Jun. 15, 2021 16:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,384 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,620 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Jun 15, 2021

Leg day. Awesome day. Extra cardio on elliptical.
9 minutes ago |
Justin Perry
PigBoy21

tracked the workout: ROCKING NEW STANDS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,900 Lbs.
Rachel
rschroeder12

tracked the workout: Jun. 15, 2021 15:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,686 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,700 Lbs.
Ted Freeze
Freezetedw

added a new profile photo.

Try my hardest
Try my hardest
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 14, 2021
14 minutes ago
Rhonda
rlmcadoo

updated her Fit Post.

Jun 15, 2021

Back day! Happy Tuesday!
15 minutes ago |