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Over 1,000,000 People Transforming Their Lives

tracked the workout: Sep. 30, 2022 6:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,950 Lbs.
OLC Legacy(IG: Olclegacy)
ozzie120

updated his Fit Post.

Sep 30, 2022

Goal is to gain 8lbs of clean muscles & naturally no juicing, or over the top supplements, just clean & and slowly 172lbs Current 180lbs is the goal!!!!
15 minutes ago |
Gordon
aewfan

updated his Fit Post.

Sep 30, 2022

Happy fit/flexfriday
17 minutes ago |
Jaime
BlkBlt3

updated his Fit Post.

Sep 30, 2022

Flex Friday ! Have a great weekend!
18 minutes ago |
Matt
Rod4one9er

tracked the workout: Siege Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,061 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
41,625 Lbs.
Quinn Buell
ziggy8181

tracked the workout: Mar. 21, 2022 7:57 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 61
EXERCISES
13
SETS
61
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
99,812.5 Lbs.

tracked the workout: Sep. 30, 2022 05:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,325 Lbs.

tracked the workout: Sep. 30, 2022 06:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,095 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,100 Lbs.
Otis Napoleon
warriorelite

tracked the workout: IT’S FRIDAY 🤩

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,100 Lbs.

tracked the workout: Sep. 30, 2022 05:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,090 Lbs.
Jason
jay77MI

added a new photo to his progress photos.

Damion | IG @byobfitnesscoaching
DamiB91

updated his Fit Post.

30 minutes ago |