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Over 1,000,000 People Transforming Their Lives

An Arsenault
Rjja

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,040 Lbs.
Kymberly
training2bme

tracked the workout: Tuesday:Shoulders/Abs/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,455 Lbs.
Tyrone D
DJDpsyple

tracked the workout: PR. BENCH PRESS. 160

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,365 Lbs.
Tommy
havnfun

updated his Fit Post.

Mar 9, 2021

As you know Little Bear's baptism was this weekend and my diet totally went off the rails... Yes, I feel really bad :-(
8 minutes ago |
Jamaal IG:jhunter_11
JBlack15

updated his Fit Post.

Mar 9, 2021

5AM Clocked in⏱💯💪🏿
8 minutes ago |
Elena Naumova
alkamispaiva

added a new profile photo.

_uz_p
_uz_p
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 8, 2021
10 minutes ago

tracked the workout: Mar. 09, 2021 4:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 51
EXERCISES
10
SETS
51
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
22,300 Lbs.
Mary Gage-Baker
Mgage4435

tracked the workout: Mar. 09, 2021 4:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,230 Lbs.
Jason
JMCee

tracked the workout: JC Fitin5 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,264 Lbs.
Travis Cutner
tcutner50

tracked the workout: Mar. 09, 2021 1:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
04:59
hr min
CARDIO TIME
01:40
hr min
WEIGHT LIFTED
92,380 Lbs.
Chris Smith
iischris

updated his Fit Post.

Mar 9, 2021

My first day of physical therapy is Thursday and I'm READY. I miss the gym so much.
15 minutes ago |
Rose
LucidShadow

added a new photo to her progress photos.

Angel Echevarria
aechevarria73

tracked the workout: Ab-Lab Guy's Intermediate Workout Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
10,120 Lbs.

tracked the workout: JC Fitin5 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,756 Lbs.