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Patrick
proneal

tracked the workout: 1A LEG

JUN
16
2021
WORKOUT LOG:
1A LEG
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
393,450 Lbs.
Angie
angies2015

tracked the workout: First day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,995 Lbs.
Eric Chambers
Leonidas51

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
7,480 Lbs.

tracked the workout: Jun. 16, 2021 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
160,750 Lbs.

updated his Fit Post.

Jun 16, 2021

Lower body and Yoga
12 minutes ago |
Travis Cutner
tcutner50

tracked the workout: Jun. 16, 2021 2:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
02:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,700 Lbs.
Rachel
curveygirl

tracked the workout: Sep. 06, 2018 2:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,960 Lbs.
Cora
najair123

tracked the workout: Jun. 16, 2021 12:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
47,553.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,020 Lbs.

updated his Fit Post.

Jun 16, 2021

Hole lee CHIT my man boobs are sore today!!!!!!!!!!!! It feels sooo good to point an elbow to the sky and put my hand in between my shoulder blades. Im sure that stretch has a name but i choose to call it the man-boob stretch.
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 27
EXERCISES
17
SETS
27
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
19,740 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,780 Lbs.