Over 1,000,000 People Transforming Their Lives
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
62,100 Lbs.
Jenifer
runchik420
tracked the workout: Optimum Modern Physique: Day 33, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
10,000 Lbs.
Travis
scguy2020
tracked the workout: Jan. 16, 2021 11:03AM
JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 11:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Gregory
Geevius71
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 23 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
39,300 Lbs.
Jeff
Rapter9932
updated his Fit Post.
For 4 years i have had Pumping Iron on my must watch list. Amazon was always sold out, not available, etc. Same with all the other streaming apps. Then last night by pure chance whilr watching dumb YouTube videos what pops up on YouTube Movies for FREE....PUMPING IRON!!! WOOOO!! ð
11 minutes ago
|
Like
0
The Minx!!
Gymbunnyuk
updated her Fit Post.
So double spin this morning and weights done. Weight sess was tough not sure why? May do another spin later on.... Very bored in lockdown ð...
Minxy ðð¬ð§ð¾
11 minutes ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
02:49
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
28,460 Lbs.
Erin
sailorgirl22
tracked the workout: Work From Home - Shoulders (Dumbbells only)
JAN
16
2021
WORKOUT LOG:
Work From Home - Shoulders (Dumbbells only)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:53
hr
min
WEIGHT LIFTED
6,920 Lbs.
Do what makes your SOUL HAPPY!! For me itâs working out ð¥ð¯ðªð¼#cardio #hiit #cardiohiit #stairmaster #bicycling #bicyclingstationary #workout #workoutsaturday #sweat #fitness #cardiotraining #cardioworkout #workout #fitnessmotivation #training #motivation #sport #running #cardioworkouts #run #cardiotime #gym #teambodybuildingcom #teamdragonpharmabrasil
12 minutes ago
|
Like
0
Christopher Scott
cbtengineer
tracked the workout: Jan. 05, 2021 8:27 AM Workout
JAN
16
2021
WORKOUT LOG:
Jan. 05, 2021 8:27 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 49
EXERCISES
17
SETS
49
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,120 Lbs.
tracked the workout: GOT TO IT #LLU
JAN
16
2021
WORKOUT LOG:
GOT TO IT #LLU
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
12,130 Lbs.
james campbell
jcamp864
tracked the workout: Jan. 16, 2021 10:20AM
JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 10:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,312 Lbs.
Dale
dnbi
added a new photo to his photo gallery.
Sat. am
Gloomy morning stretch
Sat. am
Gloomy morning stretch
Show More
