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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
3,240 Lbs.
Zack K
krywyjz

tracked the workout: Jul. 17, 2021 12:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,345 Lbs.

tracked the workout: Jul. 24, 2021 19:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,625 Lbs.
Craig
Cmidi28

updated his Fit Post.

Jul 24, 2021

Today is Leg day more quad work 💪🔥
8 minutes ago |
IG: @happyfitchip
tate2323

tracked the workout: Jul. 24, 2021 19:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
11,180 Lbs.
IG MissTitaniumD
rottielover4455

updated her Fit Post.

Jul 24, 2021

Every day since my last workout was steady state cardio for hours and hours….just got back from Disney and the beach! Ready to get back to the gym, but I do not feel rested after that trip!
13 minutes ago |
Raymond
quietthunder

updated his Fit Post.

Jul 24, 2021

Rest Day
16 minutes ago |
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

tracked the workout: Jul. 24, 2021 17:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Paul - IG paulkfit4life_
PaulK69

tracked the workout: Jul. 24, 2021 8:26 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jul. 24, 2021 19:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,115 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Shoulders & Legs (Giant Sets)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,725 Lbs.