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Over 1,000,000 People Transforming Their Lives

Lawrence
dmlph

tracked the workout: Aug. 19, 2022 02:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
4,875 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,152.8 Lbs.
Michael
mferre9192

updated his Fit Post.

Aug 19, 2022

Good Morning and Happy Flex Friday! Took a tumble yesterday playing pickle ball. Right hip is sore but going to try and work through it. "Don't be pushed around by the fears in your mind. Be led by the dreams in your heart."-Roy T. Bennett
40 minutes ago |

tracked the workout: Tuesday - Back & Arms, Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
14,539.4 Lbs.
Sami
Nownow

tracked the workout: Aug. 19, 2022 06:45am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
42,009 Lbs.
Jesse
Drench

added a new profile photo.

0822
0822
Pose:
Other
Weight:
215 Lbs.
Body Fat:
--%
Date Taken:
Aug 18, 2022
1 hour ago
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 19, 2022

Have a good workouts fitfam
1 hour ago |
Servaas Steenkamp
Vasie101

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,853.9 Lbs.
Angs Hughes
angs0203

added a new profile photo.

a
a
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 18, 2022
1 hour ago
Jonger Burgos
jonger85

updated his Fit Post.

Aug 19, 2022

🚁🚁🚁
1 hour ago |
Jonger Burgos
jonger85

updated his Fit Post.

Aug 19, 2022

Indonesia
1 hour ago |
Jonger Burgos
jonger85

updated his Fit Post.

1 hour ago |
Jonger Burgos
jonger85

updated his Fit Post.

1 hour ago |