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Instagram @GabrielGuns
gabrielguns4

tracked the workout: LEGS A

APR
17
2021
WORKOUT LOG:
LEGS A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
12,300 Lbs.
MC HK
tsangky

tracked the workout: legs

APR
17
2021
WORKOUT LOG:
legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
13,680 Lbs.
Here For The Gains
Babygirl1977

updated her Fit Post.

Apr 17, 2021

My back workout isn’t posting today! It was decent for being back after an injury! 💪🏻💪🏻
17 minutes ago |

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
34 minutes ago
clean
clean
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
35 minutes ago
Superman@60
Jrewing1982

added a new profile photo.

This Is 60
This Is 60
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 16, 2021
51 minutes ago
Jessica
Queenbrat1213

updated her Fit Post.

Apr 17, 2021

Super ******* happy right now!!!! I lost 12lbs!!!!! Its a struggle but **** im sticking to it!!!!!!
54 minutes ago |

updated her Fit Post.

Apr 17, 2021

Happy Saturday fitfam! Anyone completed courses through NASM? Looking for any thoughts/recommendations on CPT courses ☺️
55 minutes ago |
Sophia Alexander
LilMama1808

tracked the workout: Abs2

APR
17
2021
WORKOUT LOG:
Abs2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
7,800 Lbs.
Scott Jernigan - scottbodyspace
xbaseballplayax

updated his Fit Post.

Apr 17, 2021

Hamstrings and Glutes
58 minutes ago |

updated his Fit Post.

Apr 17, 2021

So far I'm 2,709 calories below my budget for calorie intake
1 hour ago |