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Instagram @GabrielGuns
gabrielguns4
tracked the workout: LEGS A
APR
17
2021
WORKOUT LOG:
LEGS A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
12,300 Lbs.
APR
17
2021
WORKOUT LOG:
legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
13,680 Lbs.
Here For The Gains
Babygirl1977
updated her Fit Post.
My back workout isnât posting today! It was decent for being back after an injury! ðªð»ðªð»
17 minutes ago
|
Like
0
Stefanie Savage IG Savage_momma_104
Stef2002
added 2 new photos to her photo gallery.
20 minutes ago
Jessica
Queenbrat1213
updated her Fit Post.
Super ******* happy right now!!!! I lost 12lbs!!!!! Its a struggle but **** im sticking to it!!!!!!
54 minutes ago
|
Like
0
Sara
sarahiser22
updated her Fit Post.
Happy Saturday fitfam! Anyone completed courses through NASM? Looking for any thoughts/recommendations on CPT courses âºï¸
55 minutes ago
|
Like
0
Sophia Alexander
LilMama1808
tracked the workout: Abs2
APR
17
2021
WORKOUT LOG:
Abs2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
7,800 Lbs.
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