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Over 1,000,000 People Transforming Their Lives

Seth: IG @strengthindarkness
sethj73

tracked the workout: Jul. 28, 2021 19:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,710 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
11,095 Lbs.

tracked the workout: Push Day 1 - OAP Program

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,280 Lbs.
angie
PrincessAngi

added a new profile photo.

bucks
bucks
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2021
9 minutes ago
Allison Stewart
ahstewart12

tracked the workout: Jul. 28, 2021 6:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,803 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,443 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Jul. 28, 2021 6:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:17
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
Norton Lau
nortonlau

tracked the workout: Jul. 29, 2021 07:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,629.1 Lbs.
Nate
ntnguyen24

updated his Fit Post.

Jul 28, 2021

Lesson 2 of intermediate swim: fixing more of my mechanics + building up breath endurance.
17 minutes ago |
Tamara
Mzlovey44

tracked the workout: Jul. 28, 2021 7:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,205 Lbs.
Tammy- IG:tam_i_am_429
Laydeetee

tracked the workout: Legs & Core Dumbbell Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,380 Lbs.
IG: meghanomarra
MeghanFIT

tracked the workout: Jul. 28, 2021 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,280 Lbs.
sheldon kelsey
skelsey1972

tracked the workout: Chest & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
03:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,725 Lbs.