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Over 1,000,000 People Transforming Their Lives

Bikergirl18
Bikergirl18

updated her Fit Post.

Dec 6, 2021

Happy Monday! Little by little.
1 minute ago |
arat8272
arat8272

updated her Fit Post.

Dec 6, 2021

Good week!
2 minutes ago |
Cesar Rodriguez
crp0711

updated his Fit Post.

Dec 6, 2021

Good morning fitness people and happy Monday. Rest day quickie
2 minutes ago |
Wes
wtalbert

updated his Fit Post.

Dec 6, 2021

During vacation over Thanksgiving, I averaged 7 hours of sleep per night and not once woke up in the morning with a headache. Back to work, back to 5.5 hours of sleep a night, and inmediately the morning headaches returned. Slept 7 hours last night and no headaches. The solution is 7 hours.
4 minutes ago |
Alex (IG: Calialex25)
calialex25

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 58
EXERCISES
17
SETS
58
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
43,700 Lbs.
FluffyUnicorn
lee2277

updated her Fit Post.

Dec 6, 2021

🖤☕️
8 minutes ago |
FleshNBlood
FleshNBlood

updated his Fit Post.

Dec 6, 2021

Push workout is done. Have a great day. ☺️✌🏾
8 minutes ago |
Joe
Dadov4

updated his Fit Post.

Dec 6, 2021

Week 1 in the books… “100% better than last week”
8 minutes ago |
Lyndsey T Hyatt
lynzmalaika

updated her Fit Post.

Dec 6, 2021

Got sick with Covid and now trying to get back at it, but the stamina level has been so low... gotta push through and get back to where I need to be. Healthy and Happy. Not happy with my set back, but this is life.
9 minutes ago |
Sebastian Rodriguez
NyxThespes

tracked the workout: Dec. 06, 2021 6:42 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,250 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,140 Lbs.
Amber
amberfire77

added a new profile photo.

december
december
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 5, 2021
13 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
44,360 Lbs.