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Over 1,000,000 People Transforming Their Lives

Amber
amberfire77

tracked the workout: Sep. 16, 2021 4:49 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,489 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Sep 16, 2021

Had some glute discomfort so I mixed up the squat variations today witg plenty of lunges.
3 minutes ago |
Terrance Baptiste
neo115162

updated his Fit Post.

Sep 16, 2021

Yesterday’s run was great, had to skip gym today which was leg day. I’m sure you all would understand :p
5 minutes ago |
VivienSFitness
VivienSzabo

updated her Fit Post.

Sep 16, 2021

Hey hey guuuuuys! Sculp&shape leg guide ebook available on word or pdf format. Useful, effective and neccessary information with a 4 weeks detailed workout plan! If your lady wants result Only $5 a copy! Easy payments through paypal.🤗
7 minutes ago |
Just Kris
krisinbrunswick

tracked the workout: Chest, Shoulders, and Abs Week B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,842.5 Lbs.
Duke Machaka
kenya1993

tracked the workout: Sep. 16, 2021 05:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
waldo kriel
Waldo2323

added a new profile photo.

h
h
Pose:
Other
Weight:
226.2 Lbs.
Body Fat:
--%
Date Taken:
Sep 15, 2021
8 minutes ago
Lance Fuller Jr
the1wolverine

tracked the workout: Dymatize Transformed: Challenge 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
2,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,620 Lbs.

tracked the workout: Sep. 16, 2021 05:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,335 Lbs.
Jay IG: Ruggerjay
ruggerirish

updated his Fit Post.

Sep 16, 2021

Ok so its comparing stats from over a year ago. But at least it all looks worked. 🤦🏼‍♂️😂😂😂
18 minutes ago |

added a new profile photo.

ewfew
ewfew
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 15, 2021
22 minutes ago
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

tracked the workout: Sep. 12, 2021 7:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
332,605 Lbs.
Arthur Limones
Alimones73

tracked the workout: Shortcut To Size day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,740 Lbs.