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Scott Sawatsky
scottycanuck

tracked the workout: SFL Day 1 Biceps and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,980 Lbs.
Ervins (IG emelngalvis)
ervins

tracked the workout: apr.. 06, 2020 10:04 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 45
EXERCISES
15
SETS
45
WORKOUT TIME
01:42
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
60,763.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,074.3 Lbs.
Karen Bosh
karenhagestad

added a new profile photo.

...
...
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 5, 2020
38 minutes ago
Gideon Lawrence
GideonLawrence

tracked the workout: Apr. 06, 2020 09:10am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Apr 6, 2020

Turbo Fire #30 class done! Got CLX Burn Circuit with HIIT #15 later! 🔥💦💪🏾🤸🏾‍♀️
1 hour ago |
David Torres
dtommd

updated his Fit Post.

Apr 6, 2020

Amazing, he’s clairvoyant too.
1 hour ago |
Lana Russo
Larusky20

tracked the workout: Apr. 06, 2020 1:27 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
35 / 92
EXERCISES
35
SETS
92
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,750 Lbs.

added a new profile photo.

1
1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 5, 2020
1 hour ago
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: Apr. 06, 2020 17:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
936.9 Lbs.
Ismail Mahomed
iEngineer

tracked the workout: Mar. 31, 2020 9:57 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 19
EXERCISES
19
SETS
19
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Tracy
tgardner18

updated her Fit Post.

Apr 6, 2020

High Protein Low Carb chocolate chip waffle with chayote squash and almond butter
2 hours ago |