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Over 1,000,000 People Transforming Their Lives

Lawrence
dmlph

tracked the workout: Jul. 08, 2020 02:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,890 Lbs.

tracked the workout: Jul. 08, 2020 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,284.1 Lbs.
Jihad
jihedlaabar

tracked the workout: Ramadan Chest & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
23,556.3 Lbs.

tracked the workout: DP bodyweight

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 17
EXERCISES
20
SETS
17
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,600 Lbs.
Marie-IG @mackc390
mariekunertcoop

tracked the workout: Dymatize Transformed: Full-Body 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
28,280 Lbs.
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392

updated his Fit Post.

Jul 8, 2020

Good morning, Gainz Tribe
22 minutes ago |
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,426.4 Lbs.

added a new profile photo.

05072020
05072020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 7, 2020
27 minutes ago
HeavyLifter
Howmanyreps

tracked the workout: Jul. 08, 2020 9:53 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
6,732.9 Lbs.

tracked the workout: Jul. 08, 2020 17:23pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,034.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,838.8 Lbs.