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TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: LEG DAY #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,484.2 Lbs.
natural60plus
vinyllyfit

tracked the workout: ADVANCE TO THE NEXT ROUND

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 12
EXERCISES
1
SETS
12
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,200 Lbs.

added a new profile photo.

❤️❤️❤️
❤️❤️❤️
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 23, 2020
20 minutes ago
Stefani (IG: superstef7)
superstef7

tracked the workout: Cardio Dance

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Evgeniya Simonova
JESY13

tracked the workout: Recovery Workout - Chest, Shoulders, & Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,775.7 Lbs.
Gerry
gscrater

updated his Fit Post.

Nov 24, 2020

Struggles still going on. Not sure what to do some days. Decided to go to gym for stress relief. 35 min cardio. Thanks friends for support!
31 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
05:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,812.2 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Nov. 24, 2020 05:44am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 57
EXERCISES
12
SETS
57
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,540 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,963 Lbs.
Patrick Cervantes
Patrick897

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,405 Lbs.
Brad Dodds
doddsb

tracked the workout: Nov. 23, 2020 11:01 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,040 Lbs.
Joey Connell
coketown

tracked the workout: Nov. 23, 2020 20:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,680 Lbs.