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Safka; IG @_s_a_f_k_a
safkabennett

tracked the workout: Sep. 24, 2020 04:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
03:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
37,139 Lbs.
Brian - JEFIT: bbyrnes59 IG: burgh.muscle
bbyrnes59

tracked the workout: Sep. 23, 2020 11:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
BrooklynMike
mgelt

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Tracey Seymour
sistasmoke

tracked the workout: Jamie Eason's LiveFit Trainer: Day 54 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,339 Lbs.

tracked the workout: Sep. 23, 2020 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,640 Lbs.
jason
Reapper

updated his Fit Post.

Sep 23, 2020

Hit the pool this morning. I completed a 500 yard swim. Added some sprints. Was a good workout.
7 minutes ago |
Brandon
breal1472

tracked the workout: Sep. 23, 2020 1:26 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Shane’O
Shandee10

tracked the workout: legs workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 59
EXERCISES
15
SETS
59
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
149,340 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

Sep 23, 2020

shot my bow last night while my oldest son shot the crossbow I have to say he was shooting pretty good
14 minutes ago |
Tony Evans
bullet2802

tracked the workout: FST7: ABS & BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,030 Lbs.
William J Ritchotte II
writchotte

tracked the workout: Sep. 23, 2020 9:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
01:33
hr min
CARDIO TIME
01:06
hr min
WEIGHT LIFTED
15,050 Lbs.
G
gh1873

tracked the workout: Sep. 23, 2020 11:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 57
EXERCISES
13
SETS
57
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
178,450 Lbs.