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Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007

tracked the workout: Chest & Triceps Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
17,660 Lbs.
Jason
jfox1028

tracked the workout: Project Inferno Day 24

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,315 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,295 Lbs.
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: Sep. 29, 2020 20:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 35
EXERCISES
5
SETS
35
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,200 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

6 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

6 minutes ago |
Gene The Marine (IG genemarine)
DvlDogCA

tracked the workout: MIKE MATTHEW'S BIGGER LEANER AND STRONGER: PHASE 3 DAY 1 (CHEST & ABS)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,555 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
45,095 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Sep 29, 2020

Vids on IG.... Barbell rows...315 x 6 x 2, 275 x 6, 225 x 10, 185 x 10, 135 x 12, 95 x 15. Dumbbell rows...125 lbs x 8 x 3. Barbell shrugs...315 x 15 x 4. Keeping it very light today...groin is really bothering me still.
9 minutes ago |
Lori
loristronge

added a new photo to her progress photos.

Syed Athar
atharsyed1

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,424 Lbs.
Nikki Wesselman
nikkiwesselman

tracked the workout: Cardio

SEP
29
2020
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
DA
D.Alan

updated his Fit Post.

Sep 29, 2020

Tuesday: Arms!
25 minutes ago |