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Larry
ilmci

added 2 new posts to his FitBoard.

2 minutes ago
Shannon
sking1204

tracked the workout: BACK IN THE DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
21,855 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
12,886 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,649.5 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Sep 27, 2020

Follower BY SEAMUS HEANEY My father worked with a horse-plough, His shoulders globed like a full sail strung Between the shafts and the furrow. The horses strained at his clicking tongue. An expert. He would set the wing And fit the bright steel-pointed sock. The sod rolled over without breaking. At the headrig, with a single pluck Of reins, the sweating team turned round And back into the land. His eye Narrowed and angled at the ground, Mapping the furrow exactly. I stumbled in his hobnailed wake, Fell sometimes on the polished sod; Sometimes he rode me on his back Dipping and rising to his plod. I wanted to grow up and plough, To close one eye, stiffen my arm. All I ever did was follow In his broad shadow round the farm. I was a nuisance, tripping, falling, Yapping always. But today It is my father who keeps stumbling Behind me, and will not go away
7 minutes ago |
Travis Cutner
tcutner50

tracked the workout: Sep. 27, 2020 1:51 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
02:10
hr min
CARDIO TIME
01:40
hr min
WEIGHT LIFTED
20,800 Lbs.
YHightower
Yhightower

tracked the workout: Sep. 27, 2020 11:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

14 minutes ago |
Shane’O
Shandee10

tracked the workout: legs workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 57
EXERCISES
14
SETS
57
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
148,775 Lbs.

tracked the workout: Sep. 28, 2020 07:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,255.3 Lbs.
IG: thewrightsweat
BrentWright87

tracked the workout: LATS & TRAPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,750 Lbs.
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,820 Lbs.
Chris
taylorchriso

tracked the workout: LEG DAY + RUN!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,970 Lbs.