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Over 1,000,000 People Transforming Their Lives

Derrick (IG: dmobulous)
cmsgtdmob

updated his Fit Post.

Sep 20, 2020

Sunday Pre-Game Full Body Session 3x20’s Bench Press Bent Over Rows Squats Face Pulls Seated Calf Raises Seated Barbell Curls Skull Crushers Overhead Barbell Press #sundayweekstarter #getreadystayready #chasinggainz #notbadforamoldguy #fitnessmotivation #fitfor50andbeyond #liftrestrepeat #fitbodysession #homegymsession #mindbodysoulfit #fitafvet
10 minutes ago |

updated his Fit Post.

Sep 20, 2020

Sunday Funday Workout 🏋️ I recently increased daily calories and it's making gains across the board 💪🙌😎👊
12 minutes ago |
Mike
mikescoffee

added a new photo to his progress photos.

Kristin
kmcq82

tracked the workout: Sep. 20, 2020 11:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,886 Lbs.
Toney Marquee IG
ToneyMarquee

tracked the workout: Sep. 20, 2020 12:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
20,520 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,160 Lbs.
Jim
lb1wally

tracked the workout: FULL BODY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
114,070 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
123,132.5 Lbs.
MusclesBrock.com
MusclesBrock.com
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2020
27 minutes ago
Nathalie (IG-Sexyfitmom04)
sexymom04

updated her Fit Post.

Sep 20, 2020

Working in my craft room today. Nice an relaxing in my zone 🥰
31 minutes ago |
Jay
Hugox

tracked the workout: Sep. 20, 2020 11:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
73,640 Lbs.