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Over 1,000,000 People Transforming Their Lives

tonya
tonyagirl73

tracked the workout: Sep. 26, 2020 23:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
880 Lbs.
Laura Laura
LauraLaura2

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
MC HK
tsangky

tracked the workout: Lower Body 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,746 Lbs.
Rafi Ansari
drrafi

tracked the workout: Sep. 27, 2020 9:40 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:57
hr min
WEIGHT LIFTED
0 Lbs.
Dale Campbell
DCmirin

added a new profile photo.

gainz
gainz
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 25, 2020
47 minutes ago
Instagram @GabrielGuns
gabrielguns4

tracked the workout: 5X5 C

SEP
26
2020
WORKOUT LOG:
5X5 C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,675 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,220 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,880 Lbs.
Sierra
Sisi86

updated her Fit Post.

Sep 26, 2020

Happy Saturday
1 hour ago |
Anthony (IG-antonius_chitko)
TonyHunk31

updated his Fit Post.

Sep 26, 2020

Done with back and biceps and abs training tonight. Went ok. Not the best but satisficed with the effort. Rest now till chest and triceps.
1 hour ago |
Shannon
izombiee2u

tracked the workout: WORK WALK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Helal
helwo2006

tracked the workout: Sep. 27, 2020 06:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,145.2 Lbs.