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Michael Dean Barraball
Michael7010

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,155.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,050 Lbs.
The Minx!!
Gymbunnyuk

tracked the workout: A FULL BODY BLITZ

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 73
EXERCISES
19
SETS
73
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
112,964.8 Lbs.
Mark
Luv2Hunt

added a new profile photo.

Chest & Back Killed!
Chest & Back Killed!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 29, 2020
6 minutes ago
Ryan Thompson
Gorilla2013

tracked the workout: Oct. 30, 2020 7:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,550 Lbs.
Phil
flipper907

updated his Fit Post.

Oct 30, 2020

Friday....
7 minutes ago |
Carter
PapaBear12

tracked the workout: Oct. 30, 2020 5:53 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,201 Lbs.
hugo garcia (IG @hrmgarcia)
samuraihg

tracked the workout: M 10 WK MASS BUILD DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,633.8 Lbs.
Mike
GetFitMic

tracked the workout: Upper Body Circuit 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,600 Lbs.
Randy (IG: randyslifemoments)
Adamsra

tracked the workout: Biceps/Back -- Accessories

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,340 Lbs.
Andrea Myrick
Drea91672

tracked the workout: Dymatize Transformed - Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Joey IG: joeyathletic
joey022461

updated his Fit Post.

Oct 30, 2020

Leg day. Very low box squats. Was so hard to stand up. I wanted to 😭. Kept same weight thru all 4 sets. Gonna work on that strength!
20 minutes ago |
Melanie Darling IG melanie_the_reb3l_fitjunkie
hellodarling2

tracked the workout: Lee Labrada Lean Body Day 31: Legs & Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,102.5 Lbs.
Christal
christalreannah

tracked the workout: Oct. 30, 2020 07:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,190 Lbs.