Over 1,000,000 People Transforming Their Lives
Marie
Amadiodario1
updated her Fit Post.
Day 17 c25k app 30mins. Only 15 mins of weights, got cut short had to come back and sign paper work for my son before school. Had a nice wellness shot of tumeric/pinnaple/lime with collagen
1 minute ago
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Steve
OutbursT8
tracked the workout: KICKBOXING ð¥
JAN
20
2021
WORKOUT LOG:
KICKBOXING ð¥
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 16
EXERCISES
2
SETS
16
WORKOUT TIME
01:33
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo
tracked the workout: HIIT
JAN
20
2021
WORKOUT LOG:
HIIT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
3,428.1 Lbs.
olsi// IG MASUKA1
masuka1
tracked the workout: Building Von Moger: Quads Workout 2
JAN
20
2021
WORKOUT LOG:
Building Von Moger: Quads Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,260 Lbs.
Fawn
firecracker08
tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,980 Lbs.
Carlos
carlosinhouston
tracked the workout: Jan. 20, 2021 13:10PM
JAN
20
2021
WORKOUT LOG:
Jan. 20, 2021 13:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,125 Lbs.
IG: WesleyJamesFit
WJDes
tracked the workout: Superhero Deadlift Day
JAN
20
2021
WORKOUT LOG:
Superhero Deadlift Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,110 Lbs.
Upper the day before, yesterday was some training for a competition. This morning I made a big chocolate protein pancake and had it with peanut butter, Greek yoghurt and berries. Got legs to do today
21 minutes ago
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Alex
Slowstart89
tracked the workout: Arnold Blueprint To Cut: Cardio
JAN
20
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,025 Lbs.
Bryan
bschermerhorn92
updated his Fit Post.
Sorry for the lack of updates my friends, with competition next weekend I usually donât do much of anything in the final week. Donât to mention I must have slept wrong as Iâm having some pretty intense lower back pain. Need to rest up to make sure Iâm 100% for next weekend!
24 minutes ago
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Lisa Cozzi
LCozzi
tracked the workout: 4 Weeks 2 Shred Day 5: Cardio/Abs
JAN
20
2021
WORKOUT LOG:
4 Weeks 2 Shred Day 5: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
smithers9557
miko777
tracked the workout: Jan. 20, 2021 08:07AM
JAN
20
2021
WORKOUT LOG:
Jan. 20, 2021 08:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
02:59
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
168,250 Lbs.
DERRICK
dhowerton
added a new photo to his photo gallery.
A lot More Work To Do!! ðð¯ð²ðºð¸ð¨ð³ð
A lot More Work To Do!! ðð¯ð²ðºð¸ð¨ð³ð
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
JAN
20
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,250 Lbs.
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