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Over 1,000,000 People Transforming Their Lives

Kirsten
Bootzeea

added a new photo to her progress photos.

JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Apr 19, 2021

Monday morning
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
17,620 Lbs.

updated her Fit Post.

Apr 19, 2021

A new week and fresh challenges - never a bad thing😎. Spin and vinyasa were my go to tonight and I’ll admit I enjoyed the thinking time🤔🚴‍♀️ 🧘‍♀️. Here’s to a great week ahead - live, learn, breathe and ‘be’ - but most of all, learn to love yourself 💛. You can read as many books as you like , but if you're unable to read yourself , you will never learn a thing ... GS
14 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Apr 19, 2021

Week 2 Liift4
35 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Apr 19, 2021

Super Fit capabilities
36 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Apr 19, 2021

Unleashing my inner warrior
36 minutes ago |
Shawn Wolfe
wolfe4life

updated his Fit Post.

Apr 19, 2021

You SCARE Monday, Monday SCARES the REST of the WEEK! SET THE TONE! ✔️ THE RESUME #RAISEDBYWOLVES 🐺🐺🐺 #WEAREW4L W4L..NO QUIT!
43 minutes ago |
Stanley Lee
Futurebluez

tracked the workout: PUSH MONDAY !!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,758.6 Lbs.

updated his Fit Post.

Apr 19, 2021

Time to murder this workout
53 minutes ago |

updated his Fit Post.

Apr 19, 2021

Almost time to mirder this workout
53 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Apr. 19, 2021 02:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,180 Lbs.