Over 1,000,000 People Transforming Their Lives
Kirsten
Bootzeea
added a new photo to her progress photos.
Side Flex
Feelin' good =)
Side Flex
Feelin' good =)
Chris
cj14156th
tracked the workout: Dymatize Transformed - Full-Body Workout
APR
19
2021
WORKOUT LOG:
Dymatize Transformed - Full-Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
17,620 Lbs.
updated her Fit Post.
A new week and fresh challenges - never a bad thingð. Spin and vinyasa were my go to tonight and Iâll admit I enjoyed the thinking timeð¤ð´ââï¸ ð§ââï¸. Hereâs to a great week ahead - live, learn, breathe and âbeâ - but most of all, learn to love yourself ð. You can read as many books as you like , but if you're unable to read yourself , you will never learn a thing ... GS
14 minutes ago
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Like
0
Mike IG/Kik: thenewmikejames
thenewmikejames
added a new photo to his photo gallery.
Chest and triceps push day done!!
Been MIA on here, but still working hard! Gyms open again here in the UK and feeling great for it! !!
Chest and triceps push day done!!
Been MIA on here, but still working hard! Gyms open again here in the UK and feeling great for it! !!
Shawn Wolfe
wolfe4life
updated his Fit Post.
You SCARE Monday, Monday SCARES the REST of the WEEK!
SET THE TONE!
âï¸ THE RESUME
#RAISEDBYWOLVES ðºðºðº
#WEAREW4L
W4L..NO QUIT!
43 minutes ago
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Like
0
Stanley Lee
Futurebluez
tracked the workout: PUSH MONDAY !!
APR
19
2021
WORKOUT LOG:
PUSH MONDAY !!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,758.6 Lbs.
Irishmurphy
paulmurphyjr
tracked the workout: Apr. 19, 2021 02:50AM
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 02:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,180 Lbs.
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