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Snap: Ldecosta305
lukesouthard

tracked the workout: May. 25, 2022 12:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 54
EXERCISES
18
SETS
54
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,310 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,482.3 Lbs.
Otis Napoleon
warriorelite

tracked the workout: May. 25, 2022 12:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 9
EXERCISES
1
SETS
9
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,500 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: May. 25, 2022 11:41 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 13
EXERCISES
14
SETS
13
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
96,665 Lbs.
Jason
Lewjason66

tracked the workout: FULL BODY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 48
EXERCISES
14
SETS
48
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,925 Lbs.
Ayla Cierra
aylacoltman

tracked the workout: May. 25, 2022 9:17 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,460 Lbs.
Jamie Lennon jjl2508
jjdlennon

tracked the workout: L1+D2+W1

MAY
25
2022
WORKOUT LOG:
L1+D2+W1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,760.2 Lbs.
Tia Arlene
tiaarlene

tracked the workout: May. 25, 2022 09:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 37
EXERCISES
17
SETS
37
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,495 Lbs.
MikeD
hadite87

tracked the workout: May. 25, 2022 12:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
32,640 Lbs.
Brad
bsjracing

tracked the workout: Wed-Chest Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,849 Lbs.

updated his Fit Post.

May 25, 2022

Great Chest and Triceps work out Fit Fam 🦍
33 minutes ago |
cfcf
cforcha

tracked the workout: May. 06, 2022 11:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,860 Lbs.
MJ
mljesp

tracked the workout: May. 25, 2022 10:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,000 Lbs.