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Made it to Montana and got a week membership at the local World Gym! Goals donât go on vacation just because I am! ð
8 minutes ago
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Just finished an outdoor gig. I should probably weigh myself but Iâve lost 3 pounds lol.
23 minutes ago
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Drew
drewgriffo96
added a new photo to his photo gallery.
still attacking those legs
still attacking those legs
Laura
Loreen1
added a new post to her FitBoard.
Random picture ..cant see my posts ..and that idiot obssesed ..get a life
Random picture ..cant see my posts ..and that idiot obssesed ..get a life
This was a later in the day workout due to house hunting efforts. We may have found the one we want and now to see about qualifications. Makes this workout a bit of a stress reliever so to speak.
29 minutes ago
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Sunday morning deadlifts ðª watch out for the ground moving ð , itâs pull day big wide thick back coming ð¯ðª
33 minutes ago
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tracked the workout: Jun. 25, 2022 18:59PM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 18:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,730 Lbs.
Benno
RowdyBen
tracked the workout: June. 26, 2022 12:26 pm Workout
JUN
25
2022
WORKOUT LOG:
June. 26, 2022 12:26 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
20,236.2 Lbs.
The aftermath! Did 5 back movements trap rows single arm on the preacher. Then hammer curls then my cardio!
41 minutes ago
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