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Brandon Parnell
brandonparnell2

tracked the workout: I REMEMBER WHY I HATE CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
183 Lbs.
Metin Bülent
Mbulent666

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,260 Lbs.
BQ
pyles80

updated his Fit Post.

Jan 18, 2020

Homegrown
3 minutes ago |
Anne-Margaret Smith Welton
TheMargrocker

tracked the workout: Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
04:01
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
7,060 Lbs.
ChelC
fitwife1988

updated her Fit Post.

Jan 18, 2020

My weekend has been full of hospital visits , head colds, fractured tailbone pain, hockey, daughter with a stomach bug, snowstorms , and last but not least , my dudes Birthday celebration with his best buds. A house full of chaos and laughter is just what I needed today ❤️
7 minutes ago |
Rob
prorvtech

tracked the workout: SM SDS 1/4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,848 Lbs.
Jess IG. Fitjess.swole
Jeb091

updated her Fit Post.

Jan 18, 2020

Supersetted shoulders and lower body work during recovery. Check out my insta for the video!
10 minutes ago |
jhsteel7
5teeler57

updated his Fit Post.

Jan 18, 2020

Wonder where we are now?🤷‍♂️
19 minutes ago |
Steve
stevew31

updated his Fit Post.

Jan 18, 2020

Watching the fights with my daughter :)
20 minutes ago |

tracked the workout: Jan. 19, 2020 16:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: UPPER

JAN
18
2020
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,211.9 Lbs.
FitAries (IG: fitaries)
FitAries

added a new photo to his progress photos.

Jay B
jaybee2021

updated his Fit Post.

Jan 18, 2020

🤣🤣🤣🤣
32 minutes ago |
MC HK
tsangky

tracked the workout: The Coffey Classic - Day 1 - Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,685 Lbs.
Aaron
akbrunn

updated his Fit Post.

Jan 18, 2020

Got a little burnt in the arizona sun but even on a work trip gettin them workouts in!
34 minutes ago |