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Over 1,000,000 People Transforming Their Lives

Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Jan. 29, 2022 03:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,475 Lbs.
Agris Dmitrijevs
agris1214

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,596.5 Lbs.
Muhammad Hassan Shoaib
Hassan52

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
10,510 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,650 Lbs.
E. G. Wright
eg

tracked the workout: Jan. 14, 2022 4:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,426 Lbs.
Hadar Gattegno
HadarGattegno

tracked the workout: Jan. 29, 2022 10:51 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,380.3 Lbs.
Beka Nanitashvili
kilbill1987

tracked the workout: Jan. 29, 2022 3:39 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
96,959.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
17,235.7 Lbs.
Damien
tirrell23

added a new profile photo.

just me
just me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 28, 2022
1 hour ago
Bryan Kale
bkale

tracked the workout: Jan. 29, 2022 03:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
12,070 Lbs.
Chad Dunbar
Godhand502

updated his Fit Post.

Jan 29, 2022

Troubleshooting Lack of Progress | Strength Training Made Simple #16 - YouTube
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,285 Lbs.

added a new profile photo.

SP
SP
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 28, 2022
1 hour ago