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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
35,040.2 Lbs.
Wendy
wendoze

tracked the workout: Back

AUG
12
2022
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,719.7 Lbs.
gebron thomasson
gebron1970

updated his Fit Post.

Aug 12, 2022

Got in a mid- day w/o a mix of “everything”..Worked out in yard on some projects from about 7a came in for lunch.. well nap attack happened.. the the w/o and then back out in yard and bbq’ ing till 930p… practicing for tomorrow.. a trial run as it were..we have a few friends coming over tomorrow eve.. doing some Chuck Roasts slow smoked like a brisket and also “poor mans” burnt ends… and well have never done it before.. so long story long… had to pre-try the cook…(and its a new pit)… well i smoked burgers on it wed nite…hope every good in a good one..we dont do bread on our burgers… mine has a baked sweet potato as a base.. i will never grill a burger again… smoking is the way to go.
20 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 12, 2022

Today's rest day cardio... 20 minutes of hit cardio then 70 minutes of intense interval elliptical... not down time now it's time to suffer!!
26 minutes ago |

updated his Fit Post.

Aug 12, 2022

Energy level was very low tonight. Did only part of my workout
33 minutes ago |
Phillip Chang
THE12LOOK4

tracked the workout: Aug.. 12, 2022 7:22 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,695 Lbs.
Joe
jmg1977

added a new profile photo.

Summer Fun
Summer Fun
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
38 minutes ago
Clarence Webster, III
mpompius

tracked the workout: Aug. 12, 2022 20:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,198 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,500 Lbs.
Cameron
sunbrokenfall

tracked the workout: Aug. 13, 2022 12:22 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,468.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
55,357 Lbs.
Tejh Johnson
MuscleMusicMan

updated his Fit Post.

57 minutes ago |
Harold Steven Martin
Smart916

tracked the workout: Jun. 05, 2020 7:21 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
93,590 Lbs.