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james mclaughlin
mclaughlinjj

tracked the workout: Feb. 28, 2021 14:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,840 Lbs.
BigBrain0nBrad
bradfleming17

tracked the workout: Feb. 28, 2021 12:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,900 Lbs.
Stephen M Murrin
MyLightshines

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,320 Lbs.

tracked the workout: Feb. 28, 2021 11:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
30,775 Lbs.
Jim
lb1wally

tracked the workout: FULL BODY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 25
EXERCISES
15
SETS
25
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
172,085 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,880 Lbs.
Liam Sullivan
LeeSull

tracked the workout: Feb. 28, 2021 18:35pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,100.2 Lbs.
DoNoVaN
Rickaroo

updated his Fit Post.

Feb 28, 2021

Rest day but that did not stop me from hitting the rower and nocking out some navy seals. Go and get it.
5 minutes ago |
Ivo Budinovi?
ivobudinov

tracked the workout: Dorian Yates' Blood And Guts: Legs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,066.4 Lbs.
2/27/21
2/27/21
Pose:
Other
Weight:
194 Lbs.
Body Fat:
--%
Date Taken:
Feb 27, 2021
9 minutes ago
Follow My IG@outinspeese
patrickspeese

added a new profile photo.

profile
profile
Pose:
Other
Weight:
220 Lbs.
Body Fat:
30%
Date Taken:
Feb 27, 2021
13 minutes ago
Michael
mbaughn

updated his Fit Post.

Feb 28, 2021

Shoulders and cardio!
19 minutes ago |