Over 1,000,000 People Transforming Their Lives
Jose â IG@jgoart
gonzjo
tracked the workout: Leg Day Extension
JUN
29
2022
WORKOUT LOG:
Leg Day Extension
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 48
EXERCISES
10
SETS
48
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,020 Lbs.
61 And Still Having Fun
Jrewing1982
updated his Fit Post.
Happy WonderfulWednesday!!! The thoughts for the day are donât let anyone stop you from dreaming and believing. Hold on to hope and faith. The second thought is a lot of people are consumed in the fires of life be a warrior instead and walk into any fire coming out as forged steel. Crazy intensity today for the workout maybe the best one since turning 61. HIIT cardio on the glider with my four highest resistance pull-up assist bands. Then a full body band workout with over 5,000 reps.
2 minutes ago
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0
Laura
Loreen1
added a new post to her FitBoard.
Cardio in the summer outside is double beneficial...you got legs tanning â¤1H cardio
Cardio in the summer outside is double beneficial...you got legs tanning â¤1H cardio
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
JUN
29
2022
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,790 Lbs.
Kristal
mskrisram
tracked the workout: Jun. 29, 2022 10:35AM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 10:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
34,410 Lbs.
Nabil Syed
nabilsyed74
tracked the workout: Jun. 29, 2022 21:36PM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 21:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: Full Leg Day
JUN
29
2022
WORKOUT LOG:
Full Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,692 Lbs.
Dennys Banze
Grandbz
tracked the workout: 8WMBT - WEEK 3 - DAY 2 - Chest & Abs
JUN
29
2022
WORKOUT LOG:
8WMBT - WEEK 3 - DAY 2 - Chest & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,756.8 Lbs.
BreeAnna Nottingham
BreeRuck
tracked the workout: Jun. 29, 2022 11:12AM
JUN
29
2022
WORKOUT LOG:
Jun. 29, 2022 11:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,540 Lbs.
Ana
Tejana4ever
updated her Fit Post.
I went for long walk today since was my day off frim work.it was kinda e raining but a little rain dosent harm anyone ð..
20 minutes ago
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Like
0
Kristen Blevins Jones
kristenj1991
tracked the workout: HRT: Hell Raiser Training Session 4
JUN
29
2022
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
02:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,828 Lbs.
Dee
MilitaryBabe88
tracked the workout: Jamie Eason's LiveFit Trainer: Day 47 - Legs
JUN
29
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 47 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,500 Lbs.
Murph
tmbez
tracked the workout: Sterling 1.2
JUN
29
2022
WORKOUT LOG:
Sterling 1.2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
1,980 Lbs.
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