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Nufitgyal
nufitgyal

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 21, 2021
1 minute ago
Giselle @eu_gis
khannx

tracked the workout: abr. 22, 2021 5:17 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,599 Lbs.
Scott Christopher
scottkilb

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Frank Williams Jr
MONK5611

tracked the workout: Y3T: Week 1, Day 4, Back And Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 59
EXERCISES
16
SETS
59
WORKOUT TIME
03:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,700 Lbs.

tracked the workout: Calisthenics Push Workout 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,818.8 Lbs.
sunny
KCMO1984

updated her Fit Post.

Apr 22, 2021

post work exercise before movie night w friend!
12 minutes ago |
Holabackgirl Karen SUPERWOMEN
Holabackgirl

updated her Fit Post.

Apr 22, 2021

Early morning run around the harbour foreshore. Such a gorgeous sparkling day here in Sydney. Merv is getting the hang of running on lead. In fact he loves it!! Off to a meeting and then the hitting the office. Out to enjoy drinks with mates later this arvo’. Enjoy your day/evening stay pumped and energised fit army. You build me up.💕
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
6,625 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
7,115 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
6,450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,090 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,550 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 25
EXERCISES
4
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,668 Lbs.
Jessie Sanchez (insta: Cnjsanchez)
rockinjmranch

tracked the workout: Apr. 22, 2021 17:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,320 Lbs.

tracked the workout: Apr. 22, 2021 19:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.