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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 16
EXERCISES
16
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,984.5 Lbs.
K Fit
CynDC

tracked the workout: Jan. 23, 2022 22:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,864 Lbs.
Madelein Burger
1wayup

updated her Fit Post.

Jan 24, 2022

Hi guys, just a check in to say I am still here. Hope you all are having a good 2022 so far. We've finally relocated to Upington a wk ago, so lots of unpacking etc. Temperature average about 38 deg C daily, dogs are taking it well though. My gym is still piled up in a heap, but I am getting more than enough cardio, keeping the weight down to 71 kg. So I will be back in a bit, until then keep up the good work 😀👍
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,830.2 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 24, 2022

In the gym
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,248 Lbs.
William
astronexis

tracked the workout: Jan. 24, 2022 6:10 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,965.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,157.5 Lbs.
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Lower body B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,280 Lbs.
Carlos Carreño
carrenomtz

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,793.4 Lbs.
Marcel Staniaszek
rabusiak

tracked the workout: FBW B (Dumbbell)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 21
EXERCISES
18
SETS
21
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,886.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
33,745 Lbs.
Elnur Karimov
userINTPBFBF5JI

tracked the workout: Jan. 24, 2022 14:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
14,821.6 Lbs.