Over 1,000,000 People Transforming Their Lives
Iris
soccer418
tracked the workout: May. 21, 2022 09:25AM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 09:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
4,622.5 Lbs.
Once im better i want to do something for charity amy ideas what i can do to raise money
4 minutes ago
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Like
0
DJ Jones
Honkbonz03
tracked the workout: DOWN 6LBS
MAY
21
2022
WORKOUT LOG:
DOWN 6LBS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
27,655 Lbs.
Trust me. The wrong way to prep to lift hard and heavy. 𤣠But trust me worthe every second.
8 minutes ago
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Like
0
61 And Still Having Fun
Jrewing1982
updated his Fit Post.
Happy StrongSaturday!!! The thought for the day is that great minds discuss ideas and the possibilities of life. Others discuss events and other people. The workout today was a 60 minute wall squat, 500 banded split leg squats on each leg, 1,000 banded chest press, 1,000 banded back reps, 1,000 banded trap, shoulders, triceps and biceps.
8 minutes ago
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Like
0
Jeff
StefsJeff
tracked the workout: May. 21, 2022 07:11AM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 07:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
03:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,860 Lbs.
Maintenance Day and Finished up second half of yesterdayâs arm day. Core work between setsâ¦cardio to finish Workout ðð¾ââï¸
ðDerrick / IG: Dhow4 ð¯ð²ðºð¸ð¨ð³ð¯ð²
11 minutes ago
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Like
0
Randy (IG: beastwillys)
Adamsra
tracked the workout: Stoppani's Whole Body 100 - Day 1
MAY
21
2022
WORKOUT LOG:
Stoppani's Whole Body 100 - Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,000 Lbs.
Trevor ( IG: testa_30)
Miles093
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
MAY
21
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,967 Lbs.
Moisés IG:deephardymon
Yumoi
tracked the workout: May. 21, 2022 11:41 AM Workout
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 11:41 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 21
EXERCISES
17
SETS
21
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
16,182 Lbs.
Jason
Lewjason66
tracked the workout: May. 21, 2022 11:30AM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 11:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
53,120 Lbs.
SC: Myusername989
CassLMT
added a new photo to her photo gallery.
Sweaty Saturday
Took the kids to the Zoo today⦠donât mind the 92 degree mess of a woman photographed lol Now to go home and shower and ice this dang foot. Happy Saturday everyone! T-3 days!!!
Sweaty Saturday
Took the kids to the Zoo today⦠donât mind the 92 degree mess of a woman photographed lol Now to go home and shower and ice this dang foot. Happy Saturday everyone! T-3 days!!!
Summer
SummerThyme
tracked the workout: May. 21, 2022 10:43AM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 10:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 55
EXERCISES
9
SETS
55
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
68,237 Lbs.
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