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Diesellll
userESOWLZE4OVK

updated their Fit Post.

Apr 12, 2021

Shreddddded
1 minute ago |
Kevin Matthews
Booker01

tracked the workout: Apr. 12, 2021 08:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 48
EXERCISES
6
SETS
48
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,550 Lbs.
Suga Bee
byhandy

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Tiv (IG @TivFitness)
tblackiv

tracked the workout: Chest Day (tblackiv)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
5,430 Lbs.

updated his Fit Post.

Apr 12, 2021

Back and quads! And I’m dead! Lol
3 minutes ago |

tracked the workout: LEGS

APR
12
2021
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,060 Lbs.
IG: NoMoDadBod
johncrew4

tracked the workout: Apr. 12, 2021 07:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,335 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Apr. 12, 2021 5:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
37 / 162
EXERCISES
37
SETS
162
WORKOUT TIME
03:48
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
344,775 Lbs.
Rachael
breiten

tracked the workout: Apr. 12, 2021 8:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Kathy
KatLuvsFrogs

updated her Fit Post.

Apr 12, 2021

Today's a new day, I'm doing well with my eating for a start. Going to the gym shortly to get my workout in. Made some detox berry and mint water the other day. I'm excited!! 😃
10 minutes ago |
Darren (IG: Soberlicious_)
purplemania

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,287.5 Lbs.
jhsteel7
5teeler57

updated his Fit Post.

Apr 12, 2021

But I'm not ready. 🤦‍♂️
11 minutes ago |

tracked the workout: Apr. 12, 2021 07:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
24 / 97
EXERCISES
24
SETS
97
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,460 Lbs.
JD Rogers
BBNFAN48

updated his Fit Post.

Apr 12, 2021

Never miss a Monday!
13 minutes ago |