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Over 1,000,000 People Transforming Their Lives

steve
steveoski617

tracked the workout: Jeff Nippard Push 2 Block 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,990 Lbs.
Roland
Hockeyplayer7

updated his Fit Post.

Nov 30, 2021

RIP Lee Elder 🏌🏻‍♂️⛳️
10 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Nov 30, 2021

Good morning fitfam have a nice wednesday
11 minutes ago |
Erica Clark
fitnessnerd25

updated her Fit Post.

Nov 30, 2021

What freaking week. Totally drained again and I just can't adult right now.
11 minutes ago |
Martin C
harp9191

updated his Fit Post.

Nov 30, 2021

Ok all in good time…
15 minutes ago |
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

Nov 30, 2021

Morning all, weights later, arm day!
15 minutes ago |

updated her Fit Post.

Nov 30, 2021

Trying to go up in flat dumbbell bench after maxing out every other exercise beforehand
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,950 Lbs.
Brian
michelobfun

tracked the workout: Nov. 22, 2021 11:13 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,325 Lbs.
Dameon Hunter
userXRXVNAXEXFF

updated his Fit Post.

Nov 30, 2021

Started shortcut to size today. Great workout. Gains here I come.
20 minutes ago |
Zack K
krywyjz

tracked the workout: Push A

NOV
30
2021
WORKOUT LOG:
Push A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,020 Lbs.
Dameon Hunter
userXRXVNAXEXFF

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,271 Lbs.

updated her Fit Post.

Nov 30, 2021

That was a surprisingly energetic workout for being all body weight. I must be HELLA out of shape!!!!!
39 minutes ago |
Alanna
MissFitDancer

added a new post to her FitBoard.

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