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Over 1,000,000 People Transforming Their Lives

Nicholas Spino (SC-nicholasSpino)
nspino

tracked the workout: Apr. 17, 2021 16:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,040 Lbs.
Yeraldin
Flakiita

tracked the workout: Apr. 17, 2021 12:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,160 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Back and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,175 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,618 Lbs.
Pook Williams
Powerlifter519

updated his Fit Post.

Apr 17, 2021

Lets do some accessories..
7 minutes ago |

updated her Fit Post.

Apr 17, 2021

Sun's out. Time to tan those white legs 😂😂
9 minutes ago |
Mary-Elizabeth
beautytokillx3

tracked the workout: Apr. 17, 2021 15:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,025 Lbs.
Rhonda IG @rhondamac1205
rlmcadoo

updated her Fit Post.

Apr 17, 2021

Saturday pumps. Have a great one!
11 minutes ago |
Danny
CajunFella

updated his Fit Post.

Apr 17, 2021

Cardio, shoulders, back, legs, & abs. Y'all have a great weekend!
13 minutes ago |
Jordan
kaos253

updated his Fit Post.

Apr 17, 2021

Still losing weight to get back to 230..after the weekend i might be at my goal which will make me so stoked. Then just 10lbs to go. Just been doing crunches. Small goals to reach my main goal of being healthy and fit. Happy lifting fit fam.
14 minutes ago |

updated her Fit Post.

Apr 17, 2021

Exhausted. It’s working.
14 minutes ago |
Joanna Baker
joannagbaker

tracked the workout: Apr. 17, 2021 13:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 17
EXERCISES
15
SETS
17
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,824 Lbs.

updated his Fit Post.

Apr 17, 2021

More cardio 30 minutes on recumbent bike.
21 minutes ago |